Marry Me Chicken Pasta – The Irresistible Creamy Recipe Everyone Loves

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June 7, 2025

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Why Marry Me Chicken Pasta is So Irresistible

The first time I made Marry Me Chicken Pasta, I didn’t expect the silence that followed. Not awkward silence—just pure satisfaction as everyone dug in, speechless. I’d seared the chicken just right, stirred in heavy cream and sun-dried tomatoes, and let it all come together over rigatoni. It was rich, velvety, and so flavorful it honestly felt like a warm hug in a bowl. That night, my husband said, “You could win someone’s heart with this.” I smiled. That’s when I got the name.

This dish isn’t just about cream and tomatoes—it’s about comfort, charm, and showing someone you care with every bite. For me, Marry Me Chicken Pasta captures everything I love about home cooking. It’s got layers—savory, creamy, tangy—and it feels special without being complicated. It’s become a go-to when friends are over or when I just want something warm and soul-soothing at the end of a busy day.

At Sear Recipes, I always aim to keep meals simple, hearty, and packed with flavor. And Marry Me Chicken Pasta? It fits right in. If you’re craving something that tastes like love in a bowl—and is easy enough to make on a weeknight—this recipe is for you. Whether it’s your first try or your fiftieth, it never fails to impress.

You’ll find it nestled among other favorites like our creamy garlic parmesan chicken and one-pot Tuscan pasta—because here, cozy flavor always comes first.

So grab your skillet, and let’s make a dish that just might earn a proposal—or at the very least, a standing ovation.

Table of Contents

Mastering the Marry Me Chicken Sauce

The sauce is what makes marry me chicken pasta unforgettable. It starts with sun-dried tomatoes—a bold ingredient that brings tang and depth. When you combine them with garlic, heavy cream, and parmesan, you get a silky texture and irresistible richness that coats the pasta beautifully. Add a pinch of red pepper flakes for a mild heat and toss in some baby spinach for a pop of color and freshness. The combination of creaminess and tang gives this sauce a truly satisfying depth.

Seasoning is key: start with Italian herbs, a bit of paprika, and garlic powder. These spices layer flavor without overpowering. Let the sauce simmer slowly until it thickens—patience makes all the difference. Letting it meld slowly is what makes the dish feel like a labor of love, even if it takes under 30 minutes.

recipe card for marry me chicken pasta

Choosing the Right Pasta & Chicken Prep

Pasta choice matters more than you think. Rigatoni, penne, or even fettuccine work best—they hold onto that creamy sauce in all the right places. For something extra hearty, try bow tie pasta for a charming texture.

As for the chicken, thin cutlets or halved breasts work beautifully. Pat them dry and season well before searing in avocado oil or olive oil. Aim for a crisp, golden exterior with juicy tenderness inside. Once sliced and nestled into the sauce, the chicken soaks up all that flavor.

Cooking marry me chicken pasta doesn’t require fancy tools—just solid basics and a little care. And don’t forget: always reserve a bit of pasta water to help bind the sauce. That final toss in the pan? That’s where the magic finishes.

You can discover similar creamy hits in our one-skillet Tuscan chicken and sun-dried tomato Alfredo pasta—both ideal if you love comforting, sauce-rich dinners.

marry me chicken pasta in a white bowl

Marry Me Chicken Pasta – The Irresistible Creamy Recipe Everyone Loves

Creamy, dreamy, and rich with sun-dried tomatoes, this Marry Me Chicken Pasta is the perfect weeknight or date night dinner.
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Course: Dinner
Cuisine: American
Keyword: creamy chicken pasta, marry me chicken pasta, one pot pasta, sun-dried tomato pasta
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 620kcal
Author: Anouar TAOUFIKI

Ingredients

  • 2 chicken breasts halved lengthwise
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp Italian seasoning
  • Salt & pepper to taste
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 4 garlic cloves minced
  • 1/2 shallot chopped
  • 1/3 cup chopped sun-dried tomatoes
  • 1 ½ cups heavy cream
  • 1/2 cup grated parmesan
  • 1 tsp red pepper flakes optional
  • 2 cups cooked rigatoni or penne
  • Fresh basil or parsley for garnish

Instructions

  • 1. Season chicken with salt, pepper, garlic powder, paprika, and Italian seasoning.
  • 2. Heat olive oil in a skillet and sear chicken until golden, about 5–6 minutes per side. Remove and set aside.
  • 3. In the same pan, melt butter. Add garlic and shallot. Sauté 1–2 minutes.
  • 4. Stir in sun-dried tomatoes and pour in heavy cream. Simmer 5 minutes.
  • 5. Add parmesan and red pepper flakes. Stir until smooth and creamy.
  • 6. Return chicken to skillet. Simmer 2–3 minutes until chicken is cooked through.
  • 7. Toss in cooked pasta until well coated.
  • 8. Garnish with basil or parsley and serve warm.

Notes

Use reserved pasta water to loosen the sauce if needed.
You can substitute coconut cream for dairy-free version.
Store leftovers in an airtight container up to 3 days.

Nutrition

Serving: 1plate | Calories: 620kcal | Carbohydrates: 48g | Protein: 32g | Fat: 34g | Saturated Fat: 18g | Polyunsaturated Fat: 12g | Cholesterol: 110mg | Sodium: 480mg | Fiber: 3g | Sugar: 4g

Time-Saving Tips for Busy Weeknights

One of the reasons marry me chicken pasta has gone viral is how quick and forgiving it is. You can get this dish on the table in under 30 minutes with a little prep. Start by seasoning and searing the chicken ahead of time—it keeps well in the fridge for 1–2 days. Chop your garlic and shallots, measure the spices, and even pre-shred your cheese. These small steps make weeknight cooking smoother.

Transfer leftovers to an airtight container and refrigerate for no more than 3 days. The sauce thickens in the fridge, so add a splash of milk or pasta water when reheating. For busy schedules, it reheats beautifully in a skillet over medium heat—just be gentle with the pasta so it doesn’t break.

Fun Variations to Make It Your Own

One of the best things about marry me chicken pasta is how adaptable it is. Want to dial up the heat? Spice it up with extra red pepper flakes or a dash of Cajun seasoning.. Craving a smoky note? A small amount of smoked paprika will elevate the flavor. You can also toss in mushrooms, zucchini, or artichoke hearts for extra depth.

For those avoiding dairy, try full-fat coconut milk in place of heavy cream and use a dairy-free parmesan substitute. Gluten-free pasta also works great—just avoid overcooking it to keep the texture right.

Some fans even skip the pasta and serve the chicken and sauce over rice, mashed potatoes, or even cauliflower mash. And if you’re looking for other creative twists, check out our creamy Cajun chicken pasta and chicken spinach penne bake—both perfect spin-offs to keep things interesting.

plated marry me chicken pasta with herbs

Perfect Sides to Complete the Meal

Once your marry me chicken pasta is bubbling and ready, pairing it with the right side can take things to another level. A crisp green salad with lemon vinaigrette brings freshness that balances the richness of the sauce. Think arugula, baby spinach, or romaine with shaved parmesan and toasted almonds. It’s a simple touch that makes the plate feel complete.

Crusty bread is practically required. Whether it’s warm garlic bread, rustic sourdough, or a soft dinner roll, you’ll want something to soak up every last bit of that creamy sauce. You can also serve roasted asparagus or garlicky broccolini for a light, elegant touch that pairs perfectly with the pasta’s creaminess.

Wine lovers will enjoy a glass of chilled Chardonnay or Sauvignon Blanc with this dish. The acidity cuts through the richness and enhances every bite. Prefer red? Go for a light Pinot Noir. And if you’re pairing with wine, this creamy pasta shines with a chilled Chardonnay or Pinot Noir. If alcohol-free, try sparkling water with lemon or a fruity iced tea.

How to Plate It Like a Pro (Without Fuss)

Presentation may not change flavor, but it definitely changes experience. To plate marry me chicken pasta, start with a generous spoonful of pasta swirled into a nest, then top with chicken slices and spoon over that golden sauce. Finish with fresh basil, chopped parsley, or a sprinkle of red pepper flakes to brighten the dish.

Serve in shallow pasta bowls to contain the sauce and add visual appeal. A few turns of fresh-cracked black pepper right before serving elevate the aroma and feel extra special. You’ll find similar serving inspiration in our garlic cream shrimp linguine and chicken Alfredo skillet—both easy, elegant, and impressive.

Whether it’s a weekday dinner or a romantic meal, marry me chicken pasta deserves to be plated with love—and a little flair.

ooking for another natural weight loss drink? Try the Pink Salt Trick Recipe for Weight Loss that’s also making waves online.
Explore more creative ways to enjoy natural detoxing with our Japanese Mounjaro Recipe.

marry me chicken pasta in a white bowl

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FAQ – Everything You Want to Know About Marry Me Chicken Pasta

Can you have Marry Me Chicken with pasta?

Yes, absolutely! While the original version features chicken in a creamy sun-dried tomato sauce, pairing it with pasta turns it into a complete one-pot meal. The sauce clings beautifully to noodles like rigatoni or penne, making marry me chicken pasta both satisfying and easy to serve.

Why is it called “marry me chicken pasta”?

The name comes from how irresistible it tastes. The sauce is so flavorful, it’s jokingly said to inspire marriage proposals. When that creamy chicken dish meets pasta, the result is rich, comforting, and unforgettable—hence the name marry me chicken pasta.

What does marry me pasta taste like?

It’s creamy, garlicky, and tangy with bold flavors from sun-dried tomatoes, parmesan, and herbs. You get savory chicken in every bite, balanced with smooth pasta and a rich sauce that’s downright indulgent. It’s no wonder marry me chicken pasta feels like a dish made with love.

Is Marry Me Chicken better with rice or pasta?

Both work, but pasta is often preferred because it holds the creamy sauce better. Short pasta shapes like penne or farfalle absorb and cling to the sauce, making each bite full of flavor. Still, marry me chicken pasta can easily be adapted to rice or mashed potatoes if that’s your style.

Conclusion: Bring the Romance to Your Dinner Table

Whether you’re cooking for guests, date night, or just yourself, marry me chicken pasta is a dish that always delivers. It’s rich yet simple, indulgent yet weeknight-friendly. With the right pasta, a skillet, and pantry staples, you can create a recipe that brings people together and fills the kitchen with comfort.

And if you’re looking for more creamy inspiration, explore our creamy pesto chicken skillet or Tuscan garlic pasta—they’ll be right at home next to this new favorite.

This dish might not guarantee a proposal, but it definitely guarantees clean plates and happy hearts.